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Full Body Red Light Mat - Image 1
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Full Body Red Light Mat

€1,234.00
A full-body red light mat with dual wavelengths and pulsing near-infrared technology to support skin, mood, muscle recovery, and circadian balance at home.

Pre-order for 2026-09-03, delivery 2–3 working days once available

Same working day shipping for orders placed before 12.

Local shipping – no customs fees.

Customer service in English, German, and French

Incl. VAT

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Product description

Key Benefits

  • Encourages glowing, healthy-looking skin.
  • Supports post-workout muscle recovery.
  • Helps boost circulation through heat.
  • Promotes deep relaxation with grounding layers.


The Full Body Red Light Mat is designed for immersive, full-body rejuvenation using dual wavelengths—660nm red light and 850nm near-infrared—plus pulsing NIR at 40Hz. This combination provides a customisable red light experience that supports skin vitality, mood, muscle recovery, and circadian balance. Its versatile construction allows use in multiple positions: lay on top for direct-to-skin sessions, rest beneath it for restorative recharge, or hang it vertically to create a calming environment for meditation, breathwork, or morning and evening routines.

The mat can be stacked or paired with other wellness tools, including the PEMF Mat, to build a personalised self-care ritual. With grounding layers of crystal, charcoal, and clay, it helps encourage a deeper state of rest. Delivering an optimal irradiance of 90 mW/cm², the Full Body Red Light Mat offers a powerful at-home tool for those seeking consistent red and near-infrared sessions that support overall wellbeing.

Specifications:
Wavelengths: Red 660nm / NIR 850nm
Leds: 1000 Total LED Pcs : 825 pcs single chip 660nm LED, 175 pcs
660nm+850nm double chip LED
Irradiance: 90 mW/cm2
Pulse settings: 40Hz NIR Pulsing (for recovery/pain relief/skin rejuvenation)
Treatment times: 20, 30, 40, 60 minutes
Power: USB-C to wall plug
Dimensions: 78.7” x 41.37”
Materials: PU leather exterior, embedded LED panel grid with medical grade silicone cover.

Why HigherDOSE is Healf
The Full Body Red Light Mat uses targeted red and near-infrared wavelengths that mimic the beneficial parts of sunlight without heat or UV exposure. This approach allows the body to absorb light energy safely, which supports natural processes linked to skin vitality, mood balance, and overall recovery. By delivering consistent wavelengths at 630 nm and 830 nm, the mat offers a controlled way to enjoy the therapeutic effects of light anytime at home.

HigherDOSE is redefining self-care with cutting-edge wellness tools that ignite vitality from the inside out. Founded by biohackers Lauren Berlingeri and Katie Kaps, the brand blends nature-inspired technology with science to create at-home products that boost your dose of feel-good chemicals—Dopamine, Oxytocin, Serotonin, and Endorphins. Designed to elevate your mood, enhance your glow, and support long-term health, HigherDOSE is a brand that makes biohacking accessible and stylish, helping you reconnect with your intuition and feel your best, inside and out.

With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.

Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Suggested use
Step 1: To begin, plug the USB-C port into the bottom of the Wrap, then connect the power adapter to a wall outlet and press the power button.

Step 2: Use the remote or built-in controls to select the length of your session.

When using for skin and pain relief benefits, direct skin contact is the best way to absorb therapeutic red light.

For quick boost: Twenty minutes revives mood and restores your energy.

To unwind: Choose 30 or 40 minutes to ease muscle tension and reset your system.

For a full-body reset: Sixty minutes delivers deep, head-to-toe rejuvenation, ideal for those experiencing burnout or fatigue.

Recommended pairing

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The Healf Promise

Rated 4.8 (Excellent) based on 14,300+ reviews on Trustpilot

Dillon Jagatia

A comprehensive approach to wellbeing

Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.

Jesse Hansen-Bartel

Top-tier products

If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!

Mayah

One of the best wellbeing websites I've come across.

Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.

Lydia Free

The best wellbeing website…

The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.

Alex

Amazing!

Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!

Janet

Great products, service, and customer support

Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.

S Jones

I love Healf

It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.

Dillon Jagatia

A comprehensive approach to wellbeing

Healf has impressed me with its comprehensive approach to wellbeing. Their commitment to natural ingredients and cutting-edge technology is evident. From vitamins and supplements to healthy snacks and cooking essentials, they've curated a diverse range of options to cater to various health needs.

Jesse Hansen-Bartel

Top-tier products

If you're serious about wellbeing, you need Healf. Their products are top-tier and the customer service team has been super attentive!

Mayah

One of the best wellbeing websites I've come across.

Healf is one of the best wellbeing websites I've come across. It's nice to know that they thoroughly check the products they sell so you know you are getting good quality stuff. Highly recommend.

Lydia Free

The best wellbeing website…

The best health and wellbeing website in the UK. The range of products is fantastic, even on hard to reach USA products. I love the subscription service too. I'd be lost without this website.

Alex

Amazing!

Healf isn't just another wellbeing brand. They really get it. The products are fantastic, and the support is always so personal and genuine!

Janet

Great products, service, and customer support

Healf have a great range of wellbeing products not available elsewhere in the UK. They are competitively priced as one-off, but even better if you take up the 'subscription' which is super flexible too. I'd have no hesitation in recommending Healf.

S Jones

I love Healf

It's the only place I get really decent health and wellbeing brands, particularly US brands. I've bought a Pvolve set, lots of Skinny Confidential stuff, Thorne supplements etc., the really great stuff that's impossible to get otherwise.

Frequently asked questions

Every product undergoes our Healf Curation Process. With it, you can shop confidently knowing that every item has been tried and tested before it reaches you. Our Healf Curation Process includes three key steps: Brand Discovery, Expert Validation, and Community Testing. Through these, we assess quality, ingredients, effectiveness, and more, ensuring that every product empowers your wellbeing.

Healf Curation Process™

Every product undergoes our rigorous Healf Curation Process, ensuring you are always getting the best when it comes to your wellbeing.

Our approach keeps us at the forefront of wellbeing. With our global network of health professionals and AI-powered trend analysis, we curate the leading supplements, tools, and tech that pioneer the industry.

Each product at Healf is carefully examined by a panel of industry specialists—including dieticians, personal trainers, psychologists, and sleep experts—to ensure it meets our high standards for quality, efficacy, and ingredient formulations.

By collaborating with a dedicated group of customers who test and review each product, we ensure that only those truly beneficial to your wellbeing are offered here at Healf.