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Calvin Harris
PLATINUM HITS TO DAILY HABITS
““For me, wellbeing is about being able to function optimally while you’re doing the things that you want to do. It’s not just meditation or saunas or ice baths or routines — it’s about living. I don't want to sequester myself from society, I want to be a part of it and feel my best while doing so.””
Calvin Harris
Curated by Calvin Harris
The Four Pillars™
“I love growing my own food. I know what’s in the soil, I know what I’m putting into my body — and it’s good.”
“I’m open to any movement that makes me feel good. Sometimes that’s a cold plunge, sometimes that calisthenics.”
“The mind is so powerful, especially for artists. Breathwork, meditation, time to rest — they all unlock creativity and that’s key.”
“Blue light blockers and sunshine first thing in the morning — even if I’m playing till late, they keep my sleep in check.”
Curated by Calvin Harris
“As an artist I find inspiration in different things: people, places, feelings, words. Music is about pushing limits, doing things I haven’t done before — I have to take care of my mind and body to do that.”
“It’s easy to get swept up in the mentality that you always have to be “on it” to be successful but rest is just as important. For me, being intentional about switching off is a key part of producing great work. It energises me for when I need to be creative and brings an essential balance to my life, especially when I’m on the road or touring.”
